Move better.
Live without pain.
Evidence-based physiotherapy across four locations in Malta. Whether you're dealing with a sports injury or chronic pain, we provide personalised care to get you back to what you love.
Clinic locations across Malta
Specialist treatments offered
Referrals needed to book
Personalised care every session
Same-Week Appointments
Fast-track access to consultations and treatment, tailored to your condition
Let's get you moving again
Message on WhatsAppNo Referral Needed
Book directly with us. No GP referral required to get started.
4 Convenient Locations
Żejtun, Birżebbuġa, Marsaskala & Żabbar. Find a clinic near you.
Evidence-Based Treatment
Hands-on care and exercise rehab grounded in current research.
Flexible Evening Hours
Sessions scheduled around your work day, Tuesday through Friday.
All Ages Welcome
From young athletes to elderly patients, care adapted to you.
Tailored Exercise Plans
Personalised programmes built around your goals and lifestyle.
Our Treatments
A full range of evidence-based physiotherapy services, tailored to your body and your goals.
Sports Rehabilitation
Targeted recovery programmes for athletes returning from injury, restoring strength, mobility, and performance.
Manual Therapy
Hands-on joint mobilisation and manipulation techniques to reduce pain and restore natural movement patterns.
Deep Tissue Massage
Focused pressure on deeper muscle layers to release chronic tension, knots, and fascial restrictions.
Dry Needling
Fine needles applied to trigger points to deactivate muscle pain and improve neuromuscular function.
Electro Acupuncture
Traditional acupuncture enhanced with low-frequency electrical stimulation for deeper pain relief.
Electrotherapy
Evidence-based electrical modalities including TENS and interferential therapy to manage pain and accelerate tissue healing.
Therapeutic Ultrasound
Sound wave technology used to treat soft tissue injuries, reduce inflammation, and promote cell repair.
Trigger Point Release
Targeted manual pressure applied to hyperirritable muscle knots to alleviate referred pain and restore normal function.
Tailored Exercise Programme
Personalised home and clinic exercise plans designed around your goals, lifestyle, and recovery stage.
Jake Bonnici,
My Physio Malta
Hi, I'm Jake, a qualified physiotherapist running My Physio Malta, offering convenient, high-quality physiotherapy sessions across multiple pharmacy clinic locations around the island.
I believe in an evidence-based, hands-on approach that combines manual therapy, exercise rehabilitation, and education to deliver results that last.
- BSc PhysiotherapyUniversity of Malta
- MSc by Research (in progress)University of Malta · Research focus: Back Pain
Frequently Asked
Everything you need to know before your first appointment.
No referral is needed. You can book directly with us. However, if you have a recent medical report or scan, please bring it along as it helps us provide better care.
This varies depending on your condition and goals. After an initial assessment, we will give you a realistic estimate and a clear treatment plan tailored to your needs.
We operate from four pharmacy locations across Malta, in Żejtun, Birżebbuġa, Marsaskala and Żabbar. Contact us to find the most convenient location for you.
Comfortable, loose-fitting clothing that allows easy access to the area being treated. For lower limb conditions, shorts are ideal; for upper body, a vest or strappy top.
Yes. We welcome patients of all ages. Treatment approaches are always adapted to the individual's age, fitness level, and health status.
Most patients experience only a mild tingling or pulsing sensation. The intensity is always adjusted to your comfort level. Many find it deeply relaxing.
Physio Insights
Practical, evidence-based articles on common conditions, recovery, and staying active.
What Patients Say
Real feedback from people we've helped get back to moving well.
Feeling better after your session?
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Call or email to schedule your session. We'll match you to the most convenient clinic location.
Clinic Locations
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